RECIPES - BEVERAGES


​Mexican Grapefruit

Ingredients:

  • 1/2 grapefruit
  • 1 packet Sweet Leaf stevia
  • 1 tsp cinnamon
  • water as needed

Directions:

Use a knife to section the grapefruit and then run the knife between the pulp and rind, as close to the rind as possible. Once the pulp is loosened remove the sections with fingers and place in a bowl. If grapefruit is a bit dry, sprinkle a little water on it to moisten it up. Next sprinkle the stevia on the grapefruit pieces and mix, then sprinkle the cinnamon and mix well, then serve. This dish can be served cold or hot.
To serve hot broil the grapefruit segments in an oven-safe dish for about 3-5 minutes until caramelized.

​Chilly Cocoa Cappuccino

Ingredients:

  • 1 Cup crushed ice
  • 7 drops of peppermint stevia
  • 7 drops of chocolate stevia
  • 1 cup of coffee

Directions:

Mix in blender until smooth. Pour into glass and serve.
Make 1 serving.

​Ice Cold Lemonade

Ingredients:

  • 1 to 2 tsp squeezed lemon juice
  • 1 to 2 cups water
  • 1 to 2 cups ice
  • 5 drops lemon stevia

Directions:

Mix well and drink.


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Convenient Locations

Apopka
877 S. Orange Blossom Trail
Apopka, FL 32703

Clermont/Lake County/The Villages
2513 US Highway 27
Clermont, FL 34711

Sanford/Lake Mary
1728 Rinehart Road
Sanford, FL 32771

Orlando/Dr. Phillips
7335 W. Sand Lake Rd.
Orlando, FL 32819

Waterford Lakes
12789 Waterford Lakes Parkway
Orlando, FL 32828

Villages/Freedom Plaza
3990 E. SR 44
Wildwood, FL 34785

Deland/Victoria Square
1770 S. Woodland Blvd.
Deland, FL 32720

DISCLAIMER

Weight loss results will always vary for individuals, depending on the individual’s physical condition, lifestyle, diet and personal commitment. Always consult your primary physician before making any dietary changes or starting any nutrition, weight control or exercise program. The information provided on this website is not intended to diagnose, treat or cure any condition, and has not been evaluated by the FDA, and it is not meant for you to self-diagnose or self-treat your specific health issue, information provided is not intended to diagnose, treat, cure or prevent any disease. Doctors are licensed Chiropractors in the State in which they work.

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